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A stack of baked potato and zucchini bites, with some marinara sauce on the side. Bits and pieces of grated zucchini and some herbs are visible in every piece. There’s equal amount of potatoes and zucchini in each bite, a healthy appetizer than can also be served as snack!
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Baked Potato and Zucchini Bites

You get an equal amount of mashed potato and grated zucchini in each bite of these baked treats -- a healthy appetizer than can also be served as snack! My favorite baked zucchini recipe, hands down! (VIDEO ABOVE)
Prep Time30 mins
Cook Time35 mins
Total Time1 hr 5 mins
Course: Appetizer
Cuisine: Italian
Servings: 15
Calories: 47kcal
Author: Neriz


  • 1/4 kg potatoes, peeled and cut into equal sizes
  • 1/4 kg zucchini (at least), a medium-sized zucchini would be ok
  • 1 egg, beaten
  • 1/2 lemon, grated zest
  • 1/4 cup breadcrumbs (plus 1 tbsp for sprinkling)
  • 1/2 cup parmesan
  • 1/4 cup fresh parsley, roughly chopped
  • 1/4 cup green onions, thinly sliced
  • 1/2 tsp salt
  • 1/8 tsp ground black pepper


  • Boil potatoes until soft.
  • While potatoes are boiling, peel and grate the zucchini.
  • Remove the water out of the grated zucchini by using a cheesecloth. Do it in batches for easier handling.
  • Place the squeezed, grated zucchini in a medium to large mixing bowl.
  • Once the potatoes are ready, drain the water from them. Use a potato ricer to mash the potatoes and add them in the mixing bowl, with the zucchini.
  • Add the rest of the ingredients EXCEPT the 1 tablespoon of breadcrumbs for sprinkling.
  • Mix, just enough to combine.
  • Preheat oven to 200°C (375°F).
  • Take a tablespoon of the mixture, roll it into a ball and flatten the ball on top of a tray, lined with a baking sheet. 
  • Sprinkle breadcrumbs on top of the bites.
  • Place baking tray in the oven for 30 to 35 minutes, or until they get darker in color.
  • Serve.





Calories: 47kcal