German Goulash Soup Recipe (Gulaschsuppe)
German goulash soup (gulaschsuppe) is a traditional, paprika-rich soup that’s been a staple in German homes for generations. Made with tender beef, onions, and spices, it’s a dish that delivers --- filling, practical, and easy to make at home!
Prep Time20 minutes mins
Cook Time1 hour hr 15 minutes mins
Total Time1 hour hr 35 minutes mins
Course: Soup
Cuisine: German
Servings: 4
Calories: 252kcal
- 1 pound beef (500 grams), cut into 3/4 to 1-inch wide
- 2 to 3 tablespoons olive oil
- 1 clove garlic, minced
- 1 medium onion, finely chopped
- 3 medium potatoes, peeled and diced
- 1 tablespoon Hungarian sweet paprika, heaping
- 1 tablespoon tomato paste
- 2 tablespoons white wine vinegar
- 2 teaspoons caraway seeds, heaping
- 1/2 teaspoon dried marjoram
- 5 to 6 cups stock
- salt and pepper
Place a medium to a large pan over medium-high heat, then add olive oil.
Add garlic and onion when the oil is ready and cook until the onion turns soft.
Add the tomato paste and sweet paprika and cook for two minutes.
Add the beef and cook until browned.(Note: You will see that the sauce at the bottom of the pan is now slightly thicker --- this is the base flavor of your gulaschsuppe.) Add the stock, vinegar, caraway seeds, dried marjoram, salt, and ground black pepper.
Cover the pan with a lid and bring to a boil, then simmer for about 40 minutes, or until the meat is slightly tender.
Taste and adjust the seasoning of your gulaschsuppe, then add the potatoes.
Place the cover back and continue simmering until the beef bits are fully tender and the potatoes are cooked.
Transfer your gulaschsuppe into bowls, serve, and enjoy!
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Cook’s Tip: Remember not to rush or skip cooking the tomato paste and paprika. It’s an integral step in fully developing the base flavors of your German goulash soup.
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Refer to the post for more tips and suggestions.
Calories: 252kcal | Carbohydrates: 7g | Protein: 26g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 70mg | Sodium: 1272mg | Potassium: 474mg | Fiber: 1g | Sugar: 4g | Vitamin A: 688IU | Vitamin C: 3mg | Calcium: 31mg | Iron: 3mg