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Feature image for German Goulash soup, showing the bits of beef and potatoes in a serving.
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5 from 3 votes

German Goulash Soup Recipe (Gulaschsuppe)

German goulash soup (gulaschsuppe) is a traditional, paprika-rich soup that’s been a staple in German homes for generations.  Made with tender beef, onions, and spices, it’s a dish that delivers --- filling, practical, and easy to make at home!
Prep Time20 minutes
Cook Time1 hour 15 minutes
Total Time1 hour 35 minutes
Course: Soup
Cuisine: German
Servings: 4
Calories: 252kcal
Author: Neriz

Ingredients

  • 1 pound beef (500 grams), cut into 3/4 to 1-inch wide
  • 2 to 3 tablespoons olive oil
  • 1 clove garlic, minced
  • 1 medium onion, finely chopped
  • 3 medium potatoes, peeled and diced
  • 1 tablespoon Hungarian sweet paprika, heaping
  • 1 tablespoon tomato paste
  • 2 tablespoons white wine vinegar
  • 2 teaspoons caraway seeds, heaping
  • 1/2 teaspoon dried marjoram
  • 5 to 6 cups stock
  • salt and pepper

Instructions

  • Place a medium to a large pan over medium-high heat, then add olive oil.
  • Add garlic and onion when the oil is ready and cook until the onion turns soft.
  • Add the tomato paste and sweet paprika and cook for two minutes.
  • Add the beef and cook until browned.
    (Note: You will see that the sauce at the bottom of the pan is now slightly thicker --- this is the base flavor of your gulaschsuppe.)
  • Add the stock, vinegar, caraway seeds, dried marjoram, salt, and ground black pepper.
  • Cover the pan with a lid and bring to a boil, then simmer for about 40 minutes, or until the meat is slightly tender.
  • Taste and adjust the seasoning of your gulaschsuppe, then add the potatoes.
  • Place the cover back and continue simmering until the beef bits are fully tender and the potatoes are cooked.
  • Transfer your gulaschsuppe into bowls, serve, and enjoy!

Notes

  • Cook’s Tip: Remember not to rush or skip cooking the tomato paste and paprika.  It’s an integral step in fully developing the base flavors of your German goulash soup.
  • Refer to the post for more tips and suggestions.

Nutrition

Calories: 252kcal | Carbohydrates: 7g | Protein: 26g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 70mg | Sodium: 1272mg | Potassium: 474mg | Fiber: 1g | Sugar: 4g | Vitamin A: 688IU | Vitamin C: 3mg | Calcium: 31mg | Iron: 3mg