• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Food and Journeys®
  • WORLD CUISINES
  • HOW-TOS
  • ABOUT
    • About Me
    • Notes on Copyright
    • Privacy Policy
menu icon
go to homepage
  • Categories
  • Countries
  • Pasta
  • Food Atlas
  • Kitchen Staples
  • Subscribe!
  • About Me
  • Policy
  • Copyright
    • Facebook
    • Pinterest
    • YouTube
  • search icon
    Homepage link
    • Categories
    • Countries
    • Pasta
    • Food Atlas
    • Kitchen Staples
    • Subscribe!
    • About Me
    • Policy
    • Copyright
    • Facebook
    • Pinterest
    • YouTube
  • ×

    Home » Recipes » Side Dishes

    Potatoes and Peppers (Patate e Peperoni Calabresi)

    Published: Jun 1, 2021 · Modified: Jul 20, 2021 by Neriz · This post contains some affiliate links.

    Jump to Recipe

    Expect all the deliciousness and freshness of summer vegetables in every bite of Potatoes and Peppers (Patate e Peperoni Calabresi). A flavor-packed vegetable dish from South Italy that’s excellent as a side dish or appetizer!

    An overhead shot of a skillet of potatoes and peppers, with fresh red bell pepper next to it.

    (*This post contains some affiliate links)

    I don’t know about you, but here in Stockholm, beautiful, shiny bell peppers are available in every supermarket as soon as the weather warms up.  

    The best course of action? Start serving pollo alla Romana and patate e peperoni Calabresi at home — alternately, that is. 🙂

    Just like peperonata from the north, and caponata from Sicily, this dish from Calabria highlights the natural flavor of vegetables (and herb) in season.

    So, pick the best of those summer produce and start preparing this delicious, nutritious dish for your next meal.

    IF YOU WANT MORE TRADITIONAL ITALIAN RECIPES FROM THE SOUTH, THEN YOU WILL LIKE THESE POSTS!

    • Overhead shot of a pot of Calabrese-Style Meat Sauce (Ragu alla Calabrese)
      Calabrese-Style Meat Sauce (Ragù alla Calabrese)
    • Feature image for traditional pasta alla norma, showing the dish garnished with freshly grated ricotta salata.
      Traditional Pasta alla Norma (Sicilian Eggplant Pasta)

    Ingredients

    An image showing all the ingredients you need to prepare fried potatoes and peppers.
    • Olive oil – extra virgin, if possible.
    • Bell peppers – you would need both green and red bell peppers for this patate e peperoni recipe.
    • Eggplant – I suggest chopping this slightly smaller than the bell peppers.
    • Potatoes – use the waxy type, not the floury ones.
    • Tomatoes – ripe tomatoes; one large or two medium-sized tomatoes will be perfect for this recipe.
    • Onion – one small, yellow onion is excellent for fried potatoes and peppers.
    • Garlic – minced or sliced thinly.
    • Basil – fresh basil leaves.
    • Peperoncino – sometimes called ‘chili flakes.’
    • Salt and ground black pepper – just use what you have on hand.
    An overhead shot of a serving of patate e peperoni Calabresi, with fresh basil leaves on top as garnish.

    Preparation

    Start by heating one and a half tablespoon of olive oil on a medium to a large skillet over medium-high heat.

    Once the oil is ready, add the potatoes (in batches) and fry until they are cooked (photo 1).

    Set the fried potatoes aside.

    Add and heat the remaining olive oil, add garlic and onion, and cook until they softened (photo 2).

    Add tomatoes, mix, then add peperoncino, salt, and pepper (photo 3).

    First part of a collage of images showing the step by step process of making potates and peppers at home.

    Mix to combine, then add chopped bell peppers and eggplant.

    Tear the basil leaves with your hands, then add them with the rest of the ingredients (photo 4).

    Combine everything, cover with a lid, and cook for about five minutes.

    Adjust the heat to medium-low and continue cooking until the vegetables are cooked, mixing occasionally.

    Second part of a collage of images showing the step by step process of making patate e peperoni Calabresi.

    Taste and adjust the seasoning.

    Add the fried potatoes and mix to combine evenly (photo 5).

    Place the lid back, adjust the heat to medium and cook for no more than two minutes.

    Turn the heat off and transfer into serving plates.

    Serve, with fresh basil leaves, if desired.

    A closer shot of a pan of fried potatoes and peppers, highlighting the texture of the dish.

    Helpful tips

    • You can chop the potatoes into chunkier bits if that’s what you prefer.
    • Depending on how you cut the potatoes, fry them in batches if they don’t fit in the skillet.
    • You can use any type of tomatoes (grape, Roma, cherry tomatoes, etc.), as long as they’re ripe and juicy.
    A closer shot of a bowl of potatoes and peppers, with some bread on the background.

    Recipe variation

    • No eggplant. Some skip the eggplant altogether.  So, if you are not a fan, you can still enjoy this yummy summer dish.
    • Oven-roasted. I’ve seen some that were cooked in the oven instead of the stovetop.  That’s probably a better alternative once the weather starts to cool down.
    • Calabrian chili. If you have the fresh ones, even better.  I can never find them in Stockholm, so the next best thing for me to use are the dried ones — peperoncino.

    FAQs

    How do I serve this?

    You can serve fried potatoes and peppers as an appetizer or a side dish to grilled meat and fish.

    When served as an appetizer, slices of bread would go well with it — try it with this semolina bread if you are not convinced.

    Can I freeze it?

    You can, but I don’t recommend it.

    I find the texture of the vegetables changes after heating them.  You can give it a try; maybe it was just me being weird.

    Just make sure it has cooled down when you transfer it in a tight, freezer-proof container, and then place it in the freezer for longer storage.

    So, give it a try while the weather is still warm and all these fresh ingredients are in season.  Enjoy! 🙂

    Text for Roundup Sections
    • Latest (Oct22) feature image for Traditional Italian Recipes: Regional Italian Dishes post.
    • Latest (Oct22) feature image for Classic Italian Appetizers post.
    An overhead shot of a skillet of potatoes and peppers, with fresh red bell pepper next to it.

    Potatoes and Peppers Recipe (Patate e Peperoni)

    Expect all the deliciousness and freshness of summer vegetables in every bite of Patate e Peperoni Calabresi. A flavor-packed vegetable dish from South Italy that's excellent as a side dish or appetizer!
    No ratings yet
    Print Pin Rate
    Course: Side Dish
    Cuisine: Italian
    Prep Time: 20 minutes minutes
    Cook Time: 55 minutes minutes
    Total Time: 1 hour hour 15 minutes minutes
    Servings: 5
    Calories: 110kcal
    Author: Neriz

    Equipment

    • Pyrex Measuring Cups
    • Measuring Spoons
    • Cast Iron Skillet (10.25 inch)
    • Rubber Spatula

    Ingredients

    • 2 tbsp & 1 tsp olive oil
    • 12 oz potatoes, peeled and sliced thinly
    • 3 cloves garlic, minced
    • 1 small onion, finely chopped
    • 1 large tomato, roughly chopped
    • 2 medium bell peppers, red and green
    • 1 small eggplant, diced
    • handful of fresh basil leaves
    • dash peperoncino
    • salt and pepper, to season

    Instructions

    • Place a medium or large skillet over medium-high heat, then pour 1 & 1/2 tbsp of olive oil.
    • Once the oil is ready, add the potatoes and fry until they are cooked.  Do this in batches if all the potatoes don't fit in the pan.
    • Set the cooked potatoes aside.
    • Add and heat the remaining olive oil, add the garlic and onion and cook until they turned soft. 
    • Add tomatoes, mix, then add peperoncino, salt, and pepper.
    • Mix to combine, then add the chopped eggplant and bell peppers.
    • Use your hands to tear the basil leaves and add them with the rest of the vegetables. 
    • Mix everything, cover with a lid, and cook for about 5 minutes.
    • Adjust the heat to medium-low and continue cooking until the vegetables are cooked, mixing occasionally.
    • Taste and adjust the seasoning.
    • Add the fried potatoes and mix to combine evenly.
    • Place the lid back, adjust the heat to medium and cook for about 2 minutes.
    • Turn the heat off and transfer potatoes and peppers into serving plates.
    • Serve, with fresh basil leaves, if preferred.

    Notes

    • Cook’s Tip #1:  You can chop the potatoes into chunkier bits if that’s what you prefer.
    • Cook’s Tip #2:  Depending on how you chop the potatoes, fry them in batches if they don’t fit in the skillet.
    • Cook’s Tip #3:  Feel free to use any type of tomatoes (grape, Roma, cherry tomatoes, etc.), as long as they’re ripe and juicy.

    Nutrition

    Calories: 110kcal | Carbohydrates: 23g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 11mg | Potassium: 711mg | Fiber: 6g | Sugar: 7g | Vitamin A: 1816IU | Vitamin C: 83mg | Calcium: 30mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @foodandjourneys or tag #foodandjourneys!

    More Side Dishes from Around the World

    • Panzanella salad on a plate, with a fresh tomato next to it.
      Traditional Panzanella (Tuscan Bread Salad)
    • Feature image for summer risoni salad, showing the dish served, highlighting all the vegetables in the dish.
      Summer Risoni Salad
    • 2nd Feature image for Swedish Dill Potatoes, highlighting the creaminess of the sauce.
      Swedish Dill Potatoes (+ Dill Cream Sauce!)
    • Spanish Marinated Eggplant and Peppers, served as an appetizer, on top of a toasted slice of bread.
      Spanish Marinated Eggplant and Peppers

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Image for About Me

    Hej there!

    A smorgasbord of traditional and delicious international recipes awaits you, so feel free to look around and pick your favorites. No need to leave your kitchen to experience the real deal!

    More about me →

    Image for listing as-featured-on

    Summer Favorites

    • Latest (May23) feature image for affogato, showing the Italian summer dessert served on a glass.
      Affogato (Italian Coffee and Ice Cream)
    • Latest (May23) feature image for Eiskaffee, showing a mug of the summer drink with a straw.
      Eiskaffee (German Iced Coffee)
    • Two glasses of almond granita served with Sicilian brioche.
      Sicilian Almond Granita
    • A shot of pistachio semifreddo, with melted chocolate being poured on it.
      Pistachio Semifreddo
    • Panzanella salad on a plate, with a fresh tomato next to it.
      Traditional Panzanella (Tuscan Bread Salad)
    • Feature image for Finnish Summer Vegetable Soup, showing a serving of the dish.
      Finnish Summer Vegetable Soup
    • Three servings of coffee granita. One with a teaspoon on it, ready to be enjoyed!
      Coffee Granita
    • Latest (May23) feature image for blueberry clafoutis, showing the dish fresh out of the oven.
      Easy Blueberry Clafoutis
    • Latest feature image of Pollo alla Romana (Mar23), showing the dish in a pan, ready for serving.
      Roman-Style Chicken (Pollo alla Romana)
    • Latest (May23) feature image for Swedish blueberry soup, serving it with cream on top.
      Swedish Blueberry Soup (Blåbärssoppa)
    • Feature image for summer minestrone, showing the soup in a pan.
      Summer Minestrone (Minestrone alla Milanese)
    • Spanish Marinated Eggplant and Peppers, served as an appetizer, on top of a toasted slice of bread.
      Spanish Marinated Eggplant and Peppers

    Popular Posts

    • Two servings of German Potato Soup (Kartoffelsuppe). Both creamy potato soup servings are garnished with spring onions.
      German Potato Soup (Kartoffelsuppe)
    • An overhead shot of a skillet of Spanish Garlic Chicken, straight out of the oven.
      Spanish Garlic Chicken (Pollo Al Ajillo)
    • A shot of a pan of Arroz de Tomate, fresh out of the stove, highlighting the sauce and the bits of tomatoes and parsley leaves.
      Portuguese Tomato Rice (Arroz de Tomate)
    • An overhead shot of a basket of Biscotti Regina, served with coffee.
      Sicilian Sesame Seed Cookies (Biscotti Regina)
    • A closer shot of kanelbullar on a cooling rack, highlighting the filling of the buns.
      Swedish Cinnamon Buns (Kanelbullar)
    • An image showing two bowls of Finnish Salmon Soup served with some bread.
      Finnish Salmon Soup (Lohikeitto)
    • An overhead shot of a bunch of freshly baked taralli, served with a shot of espresso, with scaterred fennel seeds on the background.
      Taralli (Italian Crackers)
    • Swedish Almond Tart
      Swedish Almond Tart
    • A slice of Swedish cardamom cake, highlighting the soft texture of the cake.
      Swedish Cardamom Cake
    • An overhead shot of a basket of Italian Walnut Cookies, served with an espresso.
      Italian Walnut Cookies (Dolci di Noci)

    Sweet Treats

    • Traditional Swedish Cakes that you can easily make at home.
      Traditional Swedish Cakes: Make Them at Home!
    • Latest (Oct22) feature image for fika post, showing some Swedish treats, and coffee and tea in the background.
      What is Fika? (Fika Meaning + Recipes)
    • Latest (Oct22) feature image for Easy Italian Desserts and Pastries post.
      Easy Italian Desserts & Pastries Recipes
    • Latest (Oct22) Feature image for Traditional German Desserts and Pastries.
      Traditional German Desserts and Pastries

    Favorite Cuisines

    • Latest feature image for authentic Swedish recipes, showing västerbottenostpaj, a midsummer favorite.
      Authentic Swedish Recipes
    • Feature image for Filipino Recipes post, a serving of pancit bihon with a slice of lemon.
      Classic Filipino Recipes
    • Feature image for German Recipes post.
      Authentic German Recipes
    • Feature image for Traditional Spanish Recipes, a pan of espinacas con garbanzos.
      Traditional Spanish Recipes
    • Feature image for Italian recipes by region post.
      Italian Recipes by Region
    • Feature image for Finnish Recipes post.
      Easy Finnish Recipes
    • Feature image for Greek Recipes post.
      Traditional Greek Recipes
    • Feature image for Lebanese Recipes post.
      Lebanese Recipes

    Footer

    Policy

    • Privacy Policy

    Contact

    • About Me

    Copyright

    • Notes on Copyright

    A PARTICIPANT IN THE AMAZON ASSOCIATES PROGRAM, AN AFFILIATE ADVERTISING PROGRAM DESIGNED TO PROVIDE A MEANS FOR SITES TO EARN ADVERTISING FEES BY ADVERTISING AND LINKING TO AMAZON.COM.

    Copyright © 2023. FOOD AND JOURNEYS®