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    Home » Recipes » Soups

    Bessara (Moroccan Split Pea Soup)

    Published: May 5, 2024 · Modified: Sep 2, 2024 by Neriz · This post contains some affiliate links.

    Jump to Recipe

    Bessara is a hearty and delicious soup you can enjoy all year round! Also known as Moroccan Split Pea Soup, it’s an excellent start to any meal — creamy and flavorful!

    A serving of Moroccan split peas with a drizzle of olive oil and some paprika.

    Bessara is often made with dried split fava beans in most parts of Morocco, but in the northern part of the country, it is common to make it with dried green split peas.  

    For this bessara recipe, I am using dried green split peas.

    While most pureed soups aim for a smooth, silky finish, Moroccan split peas soup should have some coarse bits left — to give the dish texture.

    Oh, and bessara is excellent with bread. So, if you want to maintain the Moroccan experience, serve it with khobz!

    FOR MORE MOROCCAN RECIPES, CHECK OUT THESE POSTS!

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      Loubia (Moroccan White Bean Stew)
    • Feature image for khobz, showing two loaves of the Moroccan bread on top of each other.
      Khobz (Moroccan Bread)

    Ingredients

    All the ingredients you need to make Moroccan split pea soup at home.
    • Dried green split peas – rinsed, and remember to pick any small stones or debris.
    • Garlic – peel the skin but keep the garlic whole so it’s easier to remove them later if you decide to.
    • Herb & spices – just use your favorite brand for sweet paprika, cumin, cayenne, salt, and bay leaf.
    • Olive oil – you need this for drizzling when serving your Moroccan split pea soup, so use the best extra-virgin olive oil.
    A pan of Moroccan split pea soup, ready for transferring into serving bowls.

    Preparation

    Start making bessara by combining the following in a medium to large pot: dried split peas, garlic, bay leaf, and six cups of water.

    Cooking the split pea soup is the first step in making bessara.

    Cover with a lid, place the pot over medium-high heat, and bring to a boil. Skim any foam that rises to the top. 

    Adjust heat to low and simmer until the split peas become tender; it typically takes about forty-five minutes. 

    Remove your Moroccan split pea soup from the heat and uncover.

    Use an immersion blender to puree the soup—the aim is not a finely smooth soup but a creamy and slightly coarse-textured one.

    Split peas cooked and ready for pureeing to make bessara.

    Place it back into the heat, and add the paprika, cumin, cayenne, and salt.

    Adding the seasoning and spices aftere pureeing the split peas for the Moroccan soup.

    Heat the soup briefly, taste, and adjust the seasoning.

    Transfer your bessara into serving bowls and drizzle with olive oil.

    Garnish with some more paprika, and enjoy!

    A ladle of Moroccan split pea soup, highlighting the texture of the soup.

    Helpful tips

    • Don’t add all the water when cooking the dried green split peas for bessara. Start with six cups of water, then add more if you need more liquid.
    • Using a stand mixer will also work; remember to let the soup cool because it is EXTREMELY HOT once you take it off the heat.
    • Once the split peas are cooked, feel free to pick and remove the garlic and bay leaf before pureeing your bessara. (I typically keep them in the soup.)
    A bowl of bessara with bread and olive oil in the background.

    Recipe variation

    • Stock. You can also use vegetable stock instead of water to cook the split peas to add more flavor to the base of the soup.

    So make sure you have some bread ready and try this bessara recipe this evening! 🙂

    OR GET MORE IDEAS FROM THIS LIST OF INTERNATIONAL SOUP RECIPES!

    FOR MORE GLOBAL DISHES, CHECK OUT THESE INTERNATIONAL RECIPES BY COUNTRY!

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    📖 Recipe

    A closer shot of a serving of bessara, with a drizzle of olive oil and dusting of paprika.

    Bessara Recipe (Moroccan Split Pea Soup)

    Bessara is a hearty and delicious soup you can enjoy all year round! Also known as Moroccan Split Pea Soup, it's an excellent start to any meal — creamy and flavorful!
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    Print Pin Rate
    Course: Soup
    Cuisine: Moroccan
    Prep Time: 5 minutes minutes
    Cook Time: 1 hour hour
    Total Time: 1 hour hour 5 minutes minutes
    Servings: 5
    Calories: 324kcal
    Author: Neriz

    Equipment

    • Pyrex Measuring Cups
    • Measuring Spoons
    • Medium-to-Large Pot
    • Immersion Blender

    Ingredients

    • 2 cups dried green split peas, rinsed and drained
    • 4 to 6 cloves garlic
    • 1 piece dried bay leaf
    • 1 teaspoon ground cumin
    • 1 teaspoon sweet paprika
    • pinch cayenne powder
    • salt, to season
    • 2 to 3 tablespoons olive oil, for serving

    Instructions

    • Combine the dried split peas, garlic, bay leaf, and six cups of water in a medium to large pot.
    • Cover with a lid, place it over medium-high heat, and bring to a boil — skim any foam that rises to the top. 
    • Adjust heat to low and simmer until the split peas become tender; it typically takes about forty-five minutes. 
    • Remove from the heat and uncover.
    • Use an immersion blender to puree your bessara —the aim is not a finely smooth soup but a creamy and slightly coarse-textured one.
    • Place it back into the heat, and add the paprika, cumin, cayenne, and salt.
    • Heat the soup briefly, taste, and adjust the seasoning.
    • Transfer your Moroccan split pea soup into serving bowls and drizzle with olive oil.
    • Garnish with some more paprika, and enjoy!

    Notes

    • Cook’s Tip #1:  When cooking the green split peas, start with six cups of water, then add more later if you want more.
    • Cook’s Tip #2:  Using a stand mixer is fine; just remember to let the soup cool because it is EXTREMELY HOT once you take it off the heat.

    Nutrition

    Calories: 324kcal | Carbohydrates: 49g | Protein: 20g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 13mg | Potassium: 799mg | Fiber: 20g | Sugar: 6g | Vitamin A: 321IU | Vitamin C: 2mg | Calcium: 53mg | Iron: 4mg
    Tried this Recipe? Pin it for Later!Mention @foodandjourneys or tag #foodandjourneys!

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