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    Home » Recipes » Soups

    Spanish Lentil Soup

    Published: Nov 3, 2025 by Neriz · This post contains some affiliate links.

    Jump to Recipe

    Spanish Lentil Soup is an easy soup recipe that delivers big flavor with minimal effort.  Made with earthy lentils, vegetables, and traditional Spanish spices, this classic soup is perfect for chilly days and a staple in Spanish households.  Simply delicious!

    A bowl of classic lentil soup from Spain, with the jamon Serrano as garnish.

    While you might think of this soup as a side dish, we typically enjoy it as a meal.  We simply enjoy it with some slices of bread, preferably with a crunchy crust, and we’re all set.

    But do whatever works for you — one thing is sure, you will ask for more. 🙂

    So, what makes it distinctly Spanish?

    It’s the use of pimentón, also known as smoky Spanish paprika.  The sweet pimentón variety is generally used in making lentil soup, hence you get a smoky, sweet base flavor.

    Can you use other paprika?  You can, but it will affect the taste of the soup.  It will still be good, but not like this traditional Spanish soup.

    The other one is the sherry wine.  It’s a Spanish sweet, dry wine that lends the soup a hint of dried fruit and nuttiness.

    As for the Jamón Serrano, yes, it’s also clearly Spanish.  But you can replace it with prosciutto crudo if that’s what you have on hand.  The flavors of both cured meats are quite similar.

    Jump to:
    • Why this soup is a keeper!
    • Ingredients
    • How to make Spanish lentil soup
    • Helpful tips
    • Recipe variation
    • Serving suggestions
    • More Spanish recipes
    • 📖 Recipe

    Why this soup is a keeper!

    • Big flavor from simple ingredients.  Smoky Spanish paprika (pimentón) adds depth and warmth, turning everyday lentils and vegetables into something truly comforting.
    • One-pot convenience.  Minimal prep, minimal cleanup; just simmer and let the flavors develop

    Ingredients

    All the ingredients you need to make the traditional lentil soup from Spain.

    (See the recipe card below for measurements.)

    • Olive oil – extra virgin olive oil, if possible; for sauteing.
    • Garlic – peeled and minced or sliced thinly..
    • Onion – chopped finely, so it will disappear once the soup is ready.
    • Carrot – peeled and chopped into small squares.
    • Crushed tomatoes – just use your favorite canned crushed tomatoes.
    • Lentils – green lentils; I typically use dried ones, but you can also use pre-cooked green lentils if that’s what you have or you are short on time.
    • Sherry – sherry wine, like Amontillado, to give that hint of nuttiness.
    • Jamón Serrano – about five to six slices; chop half of them into half-inch width, while keeping the remaining half for garnish.
    • Seasonings – bouillon, white vinegar, Spanish paprika (sweet pimentón), bay leaf, and salt.
    A pan of traditional lentil soup from Spain, with the dried bay leaf sticking out.

    How to make Spanish lentil soup

    Start by heating the olive oil in a medium (to large) saucepan over medium-high heat.

    Once it’s ready, saute the garlic and onion.

    Sautéing the garlic and onion is the first step in making lentil soup from Spain.

    Once they’re soft, add the Spanish paprika and bouillon cubes.

    Adding the Spanish paprika to form the base flavor of the lentil soup.

    Cook for a couple of minutes, mixing the entire time to prevent burning.  Lower the heat if you think it’s too high.

    Add the carrots and the bits of Jamón Serrano; then mix.

    Sautéing the carrots and jamon Serrano in the saucepan before adding the lentils.

    Pour 3 and 1/2 cups of water, then add the bay leaf, crushed tomatoes, sherry, and rinsed lentils.

    Adding the rinsed dried green lentils to the soup for boiling.

    Mix, cover with a lid, and bring to a boil.

    Lower the heat and simmer for at least 30 minutes, or until the lentils or vegetables are cooked.

    Add the vinegar and salt, then stir them together.

    Taste and adjust the seasoning as desired, then remove the saucepan from the heat.

    Transfer your Spanish lentil soup into bowls — and serve!

    A ladle of Spanish lentil soup, with tender lentils and bits of jamon in it.

    Helpful tips

    • While I typically use dried green lentils, pre-cooked green lentils (from supermarkets) are also great for this recipe.  Just remember to cook it for a shorter time — as soon as the carrots are tender.
    • Feel free to add more water if you want more liquid in your lentil soup, but remember to taste and adjust the seasoning as well.

    Recipe variation

    • If you’re going to use a prepared (and seasoned) stock, make sure you don’t use the bouillon cubes, or it might end up too salty.  Just remember to taste and adjust the seasoning towards the end of cooking.
    • Prosciutto crudo is an excellent substitute for Jamón Serrano.  (I know, it’s Italian!).  Their flavors are so similar, it’s hardly noticeable in this lentil soup.
    A spoonful of Spanish lentil soup with slices of jamon sticking out from the bowl.

    Serving suggestions

    Spanish lentil soup is a complete meal in itself, but pairing it with a few other Spanish dishes makes it even better.  Well, you gotta have bread of course — and maybe some of these pairings:

    An overhead shot of a pan of fried padron peppers.

    Fried Padrón Peppers

    Serve your Spanish lentil soup with a side of fried Padrón peppers for the ultimate tapas-style meal.  

    The smoky paprika-based soup pairs beautifully with the blistered, mild peppers — an easy, authentic way to enjoy classic Spanish cuisine at home.

    Stuffed aubergines with minced meat, classic dish from Spain, ready for serving.

    Berenjenas Rellenas

    For a complete, flavor-packed meal, serve it with Spanish stuffed eggplants.  

    Cheesy baked eggplants and intense paprika soup; two absolute Spanish home cooking favorites.

    A whole chocolate cake, with a couple of slices ready for serving.

    Spanish Chocolate Cake

    Finish your meal with a slice of this indulgent Spanish chocolate cake.  

    The rich, intense chocolate flavor is a delightful contrast to the warm, smoky soup — an authentic Spanish meal from start to finish.

    So, whether you enjoy it as a quick weeknight dinner or make a big batch for meal prep, this soup delivers flavor, warmth, and nourishment in every spoonful.

    If you’ve never tried making authentic Spanish lentil soup, this is your sign — grab a pot, sauté, and stir in the pimentón, letting the aromas fill your kitchen.  Give it a try and taste why it’s a beloved staple in Spanish households!

    More Spanish recipes

    This lentil soup is an excellent example of Spanish cuisine because it’s rooted in tradition and showcases the cuisine’s reliance on quality ingredients, just like these two dishes:

    A closer shot of a pan of newly cooked Pollo Al Ajillo, highlighting the golden color of the chicken.

    Pollo al Ajillo  

    Also known as Spanish garlic chicken, it showcases the use of simple ingredients to create incredible flavor.  

    With plenty of garlic, high-quality olive oil, a splash of sherry, and a few herbs, this classic dish proves that Spanish cooking is all about using the finest ingredients.

    An overhead shot of a pan of espinacas con garbanzos ready for transferring into plates.

    Espinacas con Garbanzos

    Originating in southern Spain, particularly Andalusia, Spanish spinach and chickpeas is a humble dish that’s a staple for Lent.  

    Nowadays, every region has its own version of this dish, showcasing its deep-rootedness in Spanish cuisine.  With tender chickpeas, sauteed spinach, garlic, and warm spices, it’s another staple in Spanish households.

    GET MORE IDEAS FROM THIS LIST OF SOUPS FROM AROUND THE WORLD!

    📖 Recipe

    A closer shot of a spoonful of Spanish lentil soup, with bits of everything.

    Spanish Lentil Soup Recipe

    Spanish Lentil Soup is an easy soup recipe that delivers big flavor with minimal effort.  Made with earthy lentils, vegetables, and traditional Spanish spices, this classic soup is perfect for chilly days and a staple in Spanish households.  Simply delicious!
    No ratings yet
    Print Pin Rate
    Course: Soup
    Cuisine: Spanish
    Prep Time: 15 minutes minutes
    Cook Time: 45 minutes minutes
    Total Time: 1 hour hour
    Servings: 3
    Calories: 478kcal
    Author: Neriz

    Equipment

    • Chopping Board
    • Kitchen Knife
    • Pyrex Measuring Cups
    • Measuring Spoons
    • Strainer
    • Medium to large saucepan (with lid)

    Ingredients

    • 1 cup dried green lentils (about 2 & 1/2 cups pre-cooked), rinsed and drained
    • 1/2 cup crushed tomatoes
    • 3 tablespoons olive oil
    • 2 cloves garlic, minced or chopped thinly
    • 1 medium onion, finely chopped
    • 1 medium carrot, peeled and chopped into small bits
    • 3/4 to 1 teaspoon sweet pimentón (Spanish paprika)
    • 1/2 cup sherry (like Amontillado)
    • 2 pieces bouillon cubes, chicken
    • 1 tablespoon white vinegar
    • 1 piece dried bay leaf
    • 5 to 6 slices Jamón Serrano, half chopped about half-inch width, while half for serving
    • salt, to season

    Instructions

    • Place a medium (to large) saucepan over medium-high heat, then add olive oil.
    • Once it's ready, saute the garlic and onion until they soften.
    • Add the Spanish paprika and bouillon cubes, and cook for 2 minutes.  Try to mix continuously to avoid burning, and lower the heat if you think it's necessary.
    • Add the carrots and the bits of Jamón Serrano; then mix.
    • Pour 3.5 cups of water, then add the bay leaf, crushed tomatoes, sherry, and rinsed lentils.
    • Mix, cover with a lid, and bring to a boil.
    • Lower the heat and simmer for at least 30 minutes, or until the lentils or vegetables are cooked.
    • Add the vinegar and salt, then stir.
    • Taste and adjust the seasoning as desired, then remove the saucepan from the heat.
    • Transfer your Spanish lentil soup into bowls — serve and enjoy!

    Notes

    • Cook’s Tip:  If using pre-cooked green lentils, simmer the soup for a shorter time, only until the carrots are tender, then taste and adjust seasoning.
    • Refer to the post for more tips and suggestions.

    Nutrition

    Calories: 478kcal | Carbohydrates: 49g | Protein: 20g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.02g | Cholesterol: 9mg | Sodium: 166mg | Potassium: 911mg | Fiber: 22g | Sugar: 6g | Vitamin A: 3516IU | Vitamin C: 11mg | Calcium: 73mg | Iron: 6mg
    Tried this Recipe? Pin it for Later!Mention @foodandjourneys or tag #foodandjourneys!

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